Psychological Benefits of Exercise

Medical professionals, spouses and families are always urging us to exercise, and for good reasons. There are many physical health benefits to exercise, aside from the obvious ones of losing weight, building muscle mass and […]

  • July 08, 2015
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A Brief Tutorial on ADHD

Attention Deficit/Hyperactivity Disorder (ADHD) was originally assumed to be a disorder that individuals suffered from as children and were supposed to grow out of. In this modern age of medicine, we know better; anyone of […]

  • July 08, 2015
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